Sound Mind Counseling, LLC
Trauma-Informed, Neurodivergent-Affirming Counseling
About
You're not broken or lazy—you're tired of pretending. You've spent years camouflaging, people-pleasing, and overachieving to survive in a world that wasn't designed for you. You rest just enough to feel human again, only to land back in the same cycle of burnout and overwhelm. Maybe other therapists said you're “too self-aware,” but I see your insight as a strength. You're the expert on yourself. I'm here to help you reconnect with your intuition & shed others’ demands and expectations. This journey is about coming home to yourself, without the “shoulds” or the pressure to conform, and finding a path forward.
Sick of deep breathing exercises and CBT worksheets that don’t help? It’s time to be seen, heard, and known—you, beneath the mask. You’ve carried internalized ableism, high expectations, and burnout long enough. If you’re ready to quiet all the noise and tune into who you really are, I’d be honored to walk alongside you. Are you ready to get started?
Elizabeth Thompson
M.Ed., LPCA, NCC
Services
Approaches
- Expressive Arts
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Internal Family Systems (IFS)
- Person-Centered
- Trauma Focused
- Strength-Based
- Family/Marital Therapy
- Group Therapy
Insurance Accepted
- Medicaid
Fees
- 60 Minute Psychotherapy: $80
- 45 Minute Psychotherapy: $60
- 30 Minute Psychotherapy: $40
- Reduced Fee Individual Psychotherapy: $40 - $75
- ADHD Assessments: $500 - $600
- Group Counseling: $25 - $30
- Autism Assessments: $600 - $800